Better Sex Through Mindfulness by Lori A. Brotto

In this accessible, relatable book, acclaimed psychologist and sex researcher Lori Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside and outside the bedroom. Drawing from the latest research, she also provides exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply give their love life a boost. 

Author Lori A. Brotto. Foreword by Emily Nagoski, PhD, author of Come As you Are. Paperback, 263pp. 

Lori A. Brotto PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She writes a monthly health column for the Globe and Mail, and has been featured in the New York Times, the Walrus, and many other outlets. 

Non-fiction:

Sexual health and wellness, mindfulness, psychology, pleasure-positive, self-education, female sexuality and orgasm, sexual science, evidence based.